Saturday, June 22, 2024 ~ 9am-3pm | Gathering Space in Carytown, VA
Kenya Lewis & Felisha Jones have beautifully curated a day set aside just for YOU - gently guiding you back to yourself and empowering you to embrace a liberated life through the practice of self-care as a discipline; and purpose-filled work as an act of true service to yourself and others.
Life is always calling you to perform. It’s up to you to intentionally pause, reflect, and re-connect with your inner self. To support you, we're gathering on “International Being You Day” to offer you a soul-nourishing retreat that will rejuvenate your entire being and remind you of what it’s like to simply BE YOU.
Morning Tea and Introductions
Intentions & Guided Meditation
Stretch & Movement
Light Healthy Lunch with a Decadent Dessert
Meditative Walk to the Neighborhood Park
Walking In Your Purpose: Leverage the power of the pause to clarify your vision for your life, align to your most purposeful heart work, and position yourself for greater impact.
Real-Time Self-Care Scheduling: An Introduction to a 30-Day Self-Care Pause Plan
Circle Care: Naming Joys & Distractions
Writing & Release Journaling Exercise
Next Steps & Closing Intentions
**Each Attendee will receive a Self-care ToolKit
Retreat Facilitator
Certified Meditation Teacher | Passion Pusher | Self-care Activist
Retreat Facilitator
Executive Coach & Healthcare Consultant | Transformational Leadership |
Healthy Workplace Initiatives
Early Bird Rate $150.00 (Ends May 6, 2024)
General Rate: $200.00
We offer 50% payment options. All Balances are due by June 10, 2024.
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International Being You Day, on June 22, invites you to celebrate being…YOU. It’s time to ditch the self-judgment and have gratitude for yourself. Today we invite you to explore what it means to truly be YOU beyond the projections of society and the need for perfection. It's your day to discover and acknowledge the beauty of you and your unique capabilities. It’s also an invitation to celebrate everyone’s differences.
© 2024 Purposeful Pause